Longevity Tools

Interactive tools to help you optimize your health and longevity

Featured Tools

Calculate your biological age using data from your smart watch or fitness tracker

Calculate your daily caloric needs based on your activity level and goals

Create personalized workout and nutrition plans based on your goals

Estimate various health metrics and biomarkers

Smart Biological Age Calculator
Calculate your biological age using data from your smart watch or fitness tracker
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BMI & Body Composition
Calculate your BMI, body fat percentage, and lean mass
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Caloric Needs Calculator
Calculate your daily caloric needs based on your activity level and goals
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Get customized plans based on your goals and preferences

Workout & Nutrition Planner
Create personalized workout and nutrition plans based on your goals
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Supplement Tracker
Track your supplement intake and get personalized recommendations
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Evaluate different aspects of your health and lifestyle

Longevity Habits Quiz
Evaluate your daily habits that impact longevity
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Healthy Habits Checklist
Track and build daily habits that promote longevity
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Nutrition Quality Quiz
Assess the quality and balance of your diet
Coming Soon